intention is all there is, the work is just a reminder
— rick rubin

QUOTE OF THE MONTH:

THELAB is a portal to personal growth and development through the exploration and experimentation of movement • we aim to inspire creativity and innovative thinking by blending purposeful training with artistic expression • we strive to create a space where individuals can transform their mindset, unlock their full potential, and connect with their innate abilities, all while embracing the power of dance as a means of self-expression and empowerment.

MOVEMENT

CULTURE

COMMUNITY

MOVEMENT • CULTURE • COMMUNITY •

MEET YOUR TEACHER

LIAM ANTHONY — choreographer, mover, creator • his exceptional versatility and one of a kind demeanour set him apart as a unique talent • like a chameleon, he effortlessly adapts to diverse styles, creative contexts, and mediums • with a wealth of experience and a diverse portfolio, Liam stands out as one of the most influential choreographers and movers in South Africa.

JUNE POP-UP SESSIONS

REGISTRATION DEADLINE 8HOURS BEFORE SESSION. LIMITED SPOTS AVAILABLE.

STILL HAVE QUESTIONS? let’s chat.